It's Only Baby Steps... - Get Articles by Joann Javons |  |
> Get Articles > Goal Setting > It's Only Baby Steps... It's Only Baby Steps... Download as PDFJoann Javons Joannprivate-practice-marketing.com Private Practice Marketing http://www.private-practice-marketing.com It’s Only Baby Steps… copyright 2002 Joann Javons http://www.private-practice-marketing.com . Failures aren't born. They're made. So are successes. Studies have shown that defining success is the first step to achieving it. This means defining success for you, in your terms. People who don't have a personal definition of success feel less successful and less satisfied in their lives. They also earn less money. If your life is not guided by a plan with goals you create, it will be guided by a default plan, a plan created by your past conditioning and others' expectations of you. Some people resist the idea of a plan for their lives because they think its something rigid. But having a plan is EXACTLY what allows you to take advantage of serendipity, the un- expected, new opportunities. Your plan consists of your goals in major areas of your life. Your goals allow you to recognize and take advantage of the unexpected when it shows up in your life. Just think: If you took only 1 baby step each day toward your priority goal in the next month, by the end of the month you'd be 30 steps closer to your goal! It's only baby steps you need to take to reach your goal. Not giant leaps, not overnight success, not massive time each day. People set themselves up for failure by thinking that they have to devote huge chunks of time to their major goal each day. Not so. It's the progress toward that goal that counts, the consistent and persistent action done in little chunks on a regular basis. If you haven't been exercising, would you just go out and run 10 miles? Some people make this mistake by setting unrealistic actions each day: the goal isn't unrealistic, the daily actions are. In addition, you want the FEELING that progress gives you, the energy and momentum that little daily actions give you. You want to stay motivated. That's why baby steps work. How little is a baby step? In your first month of moving toward your goal, a baby step is the SMALLEST action you can do in 10-15 minutes each day. Not 30 minutes, only 10-15 minutes each day. What can you do today in 10-15 minutes to take a step toward your priority goal? Here are some ideas: * Brainstorm a list of all actions you *COULD* take toward your goal. Later, identify those priority actions that will only take 10-15 minutes for the next 30 days. * Make a list of people to call who can give you some on-target information about your goal. * Make 1 phone call that moves you toward your goal. * Write the challenges you expect to face in reaching your goal. * Each day, write how you can handle each challenge (reduce it, avoid it, break through it, get support, etc.) * Read something for 15 minutes related to your goal. * Schedule a future meeting with a person or group related to your goal. (Yes, the meeting itself will take longer than 10 or 15 minutes but scheduling it won't.) Start your daily habit of progressing toward your priority goal with only 10-15 minutes each day. You CAN take these baby steps!:-) For more information on reaching your goals, see our FREE 3 week Goals For Life Planning process at: http://www.peoplepoems.com/goals_weekone.htm How useful did you find this article? This article can be downloaded freely from http://www.get-articles.com and used on your website or in your ezine so long as the author is credited and their resource box left intact. You should not change any links in the article, and where the article is used on a website it's links should be clickable. Please see our terms and conditions page for more information: http://www.get-articles.com/authors-publishers-terms.php |
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