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> Get Articles > Health > Simple Tips To Relieve Stress In Your Work Day

Simple Tips To Relieve Stress In Your Work Day


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Carol Halsey
chalseygci.net

Piles to Files
http://pilestofiles.com


Volumes of articles, books and manuals have been written on time

management and organization in the workplace. We read all with

good intentions, but seldom follow through with any real

commitment. And yet we feel overwhelmed and stressed at work.

A little organization will relieve that stress in your work day.



It will result in having more confidence in yourself when dealing with customers, competitors and supervisors. Let's touch on a few easy ways to begin the process.



1. A messy, cluttered office can result in incomplete work, missed deadlines and lost information. Your desk is not a storage locker, it's a work surface. It is time to remove those piles of paper occupying your desktop, floor and shelves.



The worst decision you can make is not making a decision about

those piles, because no paperwork decision = greater paper buildup. All documents need to have a home, just as your silverware, pots and pans and dishes have their specific homes in your kitchen.



There really aren't very many choices for processing paper.

Tossing into the circular file is a very good option for some.

Others to files for future reference, or your follow up system

or papers you need at some later time, plus an ongoing project

system, or passing some on to staff if you can.



2. Remember, the time spent searching through your office for

a piece of paper, phone number or customer's address is

unproductive time and only increases stress. Allowing a few

minutes each day to process paperwork pays off in time saved.

s your business and responsibilities grow, so does the amount

of paper. Don't let it pile up, as this is when opportunities

are lost and stress and chaos set in.



3. Control how others affect your productivity. Where is it

written that every time the phone rings you MUST answer it? If the constant intrusions cut your productivity, decide when you will answer it and when you will let others (staff, voice mail or a message recorder) answer the phone for you.



Occasionally you will need quiet time to work on a project or

report, to prepare a speech or presentation, or work up an

estimate. That's one time to let the phone be answered for you.



4. If your business is home based, establish clear rules for how

and when, if ever, you may be distracted by family members. Let

them know a closed door always means "do not disturb," or "knock

first." This may be hard to enforce at times. Explain that by

working uninterrupted, tasks are accomplished expeditiously, and

in the long run you will have more time to spend with family.



In a business office with several people working in a restricted

area, the tendency is to chitchat and gossip during the day.

This is a great waste of productive time. By tactfully removing

yourself and discouraging socializing, you have gained that time

back.



Being organized requires commitment - your commitment - to try

something new and to break old bad habits. The methods and

techniques I offer are simple, easy to learn, and I guarantee

they will work and your job will be a whole lot easier. You will also notice that you are less stressed.



©2002-03 Carol Halsey



Carol Halsey is Founder of Business Organizing Solutions.

You can get articles, ideas and a free Time Tips Kit, all to help

you get 14 hours work out of an 8 hour day, simply by visiting her web site: http://www.PilesToFiles.com . Sign up for her free

organizing newsletter, "Organizing Ideas," sent twice a month.





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