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> Get Articles > Motivation > How to Handle Life's Problems

How to Handle Life's Problems


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Craig Lock
clockxtra.co.nz

CraigLock.com
http://www.craiglock.com




We hope that the following new article (a short extract

from one of my first manuscripts, HOW TO CONQUER

STRESS AND NERVOUS TENSION may be informative

and helpful to your ezine readers, or on your web site.

You have permission to publish this article

(formatted to 60 characters, approx) electronically

or in print. If my article helps out others in any way,

then I'm happy.



HOW TO HANDLE LIFE'S PROBLEMS



Try to enrich your life at all times. Your life is a gift -

so enjoy it to the absolute fullest. But when things

are going well (or so we think), suddenly things go

radically wrong and our whole lives get turned

upside down.



Why is it that certain people have fewer problems

and are less ill than others. They are happier people;

because their OUTLOOK ON LIFE is different. I think

so. They seem to have a power and control over

their own lives. Something I don't seem to have at

the moment - enough negative thoughts, Craig!



The mind influences how we feel, how our body

reacts to certain events and chiefly how successful

we are in work and play. Therefore, it is a very

strong force in our lives. When we first encounter

adversity or severe trauma, it is our mind which has

to cope with the unexpected. We first feel an

intense shock, then there is disbelief, an

overwhelming numbness, disorientation, consuming

pain, panic...and finally exhaustion. These are very

real responses for you in a major life crisis, which are

difficult for others to understand. These reactions

can vary in intensity and duration, depending on

your personality make-up. Are you highly strung and

an intense and sensitive "little soul", like me?



The power of the mind is exemplified with placebos

(nice word, that!). An ineffectual glass of water or

a pill WILL make you feel better, when you believe

it has medicinal properties and CAN help you. They

can also relax you more, help you to feel less

anxious, fearful and enable you to sleep better.

People with cancer can outlive the predictions of

the medical fraternity, when they have faith and

BELIEVE they will get better. On the other hand,

on diagnosis of cancer some patient's conditions

deteriorate drastically. They have now lost hope of

ever getting better. It really is all in the mind (our

health and everything that happens to us) and

depends on our ATTITUDE to life. A positive

attitude helps greatly in health and in happiness. If

we rather see hardship as a challenge, it will greatly

help us to pull through. That's what keeps me

going here! I believe that people with strong minds

can even postpone death. However, what normally

happens in our daily lives? We usually tend to make

excuses and find scapegoats for our condition, our

"poor" situations. However, I definitely believe

obstacles do not have to be insurmountable

roadblocks on the pathway to achievement,

success or happiness - because the mind is a very

powerful tool. If used properly, it can be a very

strong positive force in our lives.



So,



EMPOWER YOURSELF BY GAINING CONTROL OF THE MIND...

and



BE HAPPY



Craig Lock



http://www.craiglock.com



About the author:



Craig Lock studies the human mind (the "last unexplored

frontier") and has had six books published on various

subjects with another 12 manuscripts published and

marketed on the internet.

Craig is a writer, who believes in encouraging and helping

others to strive for and accomplish their dreams. He truly

believes people can overcome obstacles, rise to any occasion,

and accomplish their entire dream with enough faith.



Creative Writing Course

http://www.nzenterprise.com/writer/creative.html



Craig's various books are available at:

http://www.bridgeniche.com/CLOCK/zaniestbooks.htm



* Hard copies and e-books: Fiction and non-fiction, novels

travel, humour, inspiration, self help and money books



THIS ARTICLE MAY BE FREELY PUBLISHED





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